potholes series

Fixing Your Anxiety Potholes: 5 Strategies for a More Efficient and Less Anxious Life (Part Five)

by Rich Presta November 18, 2012

Anxiety potholes are pockets of anxiety that can sideline you at any time, making your life’s path very bumpy and full of hazards. But you can fill them in with five pothole-repairing techniques to make your life much smoother. Part five of the five-part series encourages you to create a morning “Power Hour” to squash your anxiety and set the tone for your day.

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Fixing Your Anxiety Potholes: 5 Strategies for a More Efficient and Less Anxious Life (Part Four)

by Rich Presta November 18, 2012

Anxiety potholes are pockets of anxiety that can sideline you at any time, making your life’s path very bumpy and full of hazards. But you can fill them in with five pothole-repairing techniques to make your life much smoother. Part four of the five-part series shows you how to sell your stress with the magic of personal outsourcing.

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Fixing Your Anxiety Potholes: 5 Strategies for a More Efficient and Less Anxious Life (Part Three)

by Rich Presta November 18, 2012

Anxiety potholes are pockets of anxiety that can sideline you at any time, making your life’s path very bumpy and full of hazards. But you can fill them in with five pothole-repairing techniques to make your life much smoother. Part three of the five-part series illustrates how you can use your to-do list effectively and exile unwanted tasks.

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Fixing Your Anxiety Potholes: 5 Strategies for a More Efficient and Less Anxious Life (Part Two)

by Rich Presta November 18, 2012

Anxiety potholes are pockets of anxiety that can sideline you at any time, making your life’s path very bumpy and full of hazards. But you can fill them in with five pothole-repairing techniques to make your life much smoother. Part two of the five-part series explains the power of focused attention and how you can master myopia.

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Fixing Your Anxiety Potholes: 5 Strategies for a More Efficient and Less Anxious Life (Part One)

by Rich Presta November 18, 2012

Anxiety potholes are pockets of anxiety that can sideline you at any time, making your life’s path very bumpy and full of hazards. But you can fill them in with five pothole-repairing techniques to make your life much smoother. Part one of the five-part series tells you how to create an anxiety-free inbox by managing overwhelming email.

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