anxiety and panic attacks

Don’t Ignore Your Panic Attacks: Seek Treatment

by Kay Marcotte December 11, 2014

A panic attack can come as an unpleasant surprise, often after someone has experienced a traumatic event. Panic attacks can be frustrating, but it’s important to keep trying new coping methods until you find what works best for you. Read about some ways you can deal with your panic here.

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What Should You Do While Having A Panic Attack?

by Kay Marcotte November 24, 2014

Once a panic attack has you in its grip, you may feel like it’s too late to do anything about it. If you’ve ever experienced a panic attack for yourself, you know how unsettling it can be. Come read about how you may be able to prevent panic attacks and what you can do when you find yourself in the middle of one.

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Finding Help for Post-Traumatic Stress Disorder

by Kay Marcotte October 14, 2014

PTSD has recently started to get the nation’s attention, which means that there are now a number of places people can go to find good information on the condition. Come read about what PTSD is and how you can find healthy ways to manage it.

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Is Your Teenager at Risk for Panic Attacks?

by Kay Marcotte September 10, 2014

Teens have a lot to deal with today, so it’s easy for them to feel overwhelmed from time to time. When a teen also has to deal with panic attacks, every other aspect of his or her life can be affected. This article will provide information from researchers on factors that make a teen “higher risk” for panic attacks.

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Understanding How Panic Affects Children, Teens

by Kay Marcotte August 1, 2014

Panic disorder may not seem like something a child or teenager would have to deal with, but kids can suffer from panic just as adults do. Read to find out how to a child with panic disorder experiences the condition.

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Managing Anxiety, Panic Attacks, and COPD

by Kay Marcotte July 10, 2014

For people who are diagnosed with COPD, anxiety can also be a health concern. Managing symptoms of anxiety and panic is therefore very important for people with COPD. Come read what researchers have concerning COPD and panic attacks.

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Living with Comorbid Anxiety and Depression

by Kay Marcotte June 27, 2014

It’s not unheard of for people to have more than one mental health condition; this is known as “comorbidity.” Anxiety conditions, especially, can occur with other ailments such as depression. Read on to find out about the impact of combined anxiety and depression.

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Understanding and Dealing with Your Panic Attacks

by Kay Marcotte May 21, 2014

Having panic disorder isn’t easy, but with proper resources and support, you can still enjoy a healthy lifestyle. Find out what experts have to say about panic attacks here.

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